Skip to main content

Forest Yoga with Leah (6/29)

Enjoy a meditative and restorative yoga day retreat in the gorgeous Catskill mountains, led by Access Yoga founder and teacher Leah Friedlander.

Our day begins with a gentle hike along a serene and majestic river as we tune our senses to the sights, sounds, and scents of nature. Among ancient trees and awash in dappled sunlight, we’ll complete our yoga practice surrounded by bird song and the gentle sounds of nature. This Slow Flow Vinyasa practice is designed to connect you to your body and elevate your spirit. Learn something new with each breath you take and have some fun while you do it.

With our newfound connection to self and broader awareness, we’ll enjoy the rest of our day exploring the forest, picking berries, taking a dip in a swimming hole, and leaving space for reflection and exploration.

We’ll cap off our trip with a visit to a local farmer’s market for fresh produce, baked goods, and local honey.

        $ 159.00

        Most trips will depart at 6:30am near the Barclays Center and 7:00am near Grand Central. You will be notified in advance if departure times and locations differ for your trip.

        Yes! Your adventure includes a breakfast of fresh fruit and donuts and a selection of coffee and tea for the drive to the trailhead. We will provide a healthy, gourmet lunch and snacks during our adventure. We offer vegetarian and vegan options, and we’re happy to accommodate any dietary and allergy needs.

        We will provide a detailed packing list based on conditions before your adventure. Below is a sample packing list:

        - 2, 1-liter water bottles
        - Rain gear
        - Headlamp
        - Sunglasses
        - Extra layer of clothes
        - Hat
        - Wear: Comfortable, breathable clothes. Standard workout clothes are great for hiking
        - Footwear: Sturdy sneakers, trail runners, or hiking boots. We’ll let you know well in advance if conditions call for special footwear.

        Your guides will provide all group gear (water filter, etc.). We do not require any specialized gear for our day hikes, and you most likely have everything you need already. We’re happy to answer questions and offer advice to ensure you have everything you need.

        You will receive a confirmation email for your adventure within 24 hours of booking. Your guide will reach out 7-10 days before your adventure with an update on trail conditions, weather, a suggested packing list, and more.

        Visit our FAQ page here.

        Your Cart

        Your cart is currently empty.
        Click here to continue shopping.
        Thanks for contacting us! We'll get back to you shortly. Thanks for subscribing Thanks! We will notify you when it becomes available! The max number of items have already been added There is only one item left to add to the cart There are only [num_items] items left to add to the cart