Ideal for marathon and ironman competitors, tough mudder, Ragnar teams, and anyone looking to take their training to the next level. Elite marathon runners and Cross Fit gym members are among the athletes we’ve trained who have been astounded at what mountain training does for their performance. In addition to the 3000-4000 calories a day burned, you’ll see amazing benefits in cardio conditioning—eight hours of interval training will do that. You’ll also see benefits in core and lateral strength as well as improved balance and proprioception from hiking on uneven, rocky trails. (Catskill trails!)
"I just want to let everyone know I completed the Brooklyn Half today and it felt great. I was able to beat my time by 8mins. Finished in 1:44 minutes. Dave, you were right those mountains made these hills feel like nothing!"—Adrian "aka Ace"
Please email Dave directly for more information: email@example.com