Grief on the Move (9/7) A Healing Hike with Bilen

Embark on a serene and gentle hike tailored for those navigating the delicate journey of grief, guided by Bilen Berhanu, licensed NYS hiking guide, grief worker, and GwG-certified End-of-Life Doula. This hike is designed with thoughtful consideration for individuals experiencing loss of any kind, providing a safe space for healing in community.

Grief is a natural and normal response to the severing of attachment, which we are hardwired to rely on for our survival as a social species. This rupture can profoundly impact you and requires space and support to digest and metabolize it. Grief often asks to be acknowledged and tended to through moving the body.

This hike offers a soothing opportunity where each step is a moment of reflection, inviting contemplation and offering a sanctuary for emotions to unfurl. We will invite you to sit and share your grief stories if you wish. Here, amidst the embrace of community and nature, grief finds expression, and healing begins to take root. Together, we honor the complexities of loss and embrace the inherent beauty of the human experience, finding solace and strength in the embrace of the outdoors together.

$ 109.00

With Transportation

No Transportation

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What are the departure times and locations?

Most trips will depart at 6:30am near the Barclays Center and 7:00am near Grand Central. You will be notified in advance if departure times and locations differ for your trip.

Are meals included?

Yes! Your adventure includes a breakfast of fresh fruit and donuts and a selection of coffee and tea for the drive to the trailhead. We will provide a healthy, gourmet lunch and snacks during our adventure. We offer vegetarian and vegan options, and we’re happy to accommodate any dietary and allergy needs.

What do I need to bring with me?

We will provide a detailed packing list based on conditions before your adventure. Below is a sample packing list:

- 2, 1-liter water bottles
- Rain gear
- Headlamp
- Sunglasses
- Extra layer of clothes
- Hat
- Wear: Comfortable, breathable clothes. Standard workout clothes are great for hiking
- Footwear: Sturdy sneakers, trail runners, or hiking boots. We’ll let you know well in advance if conditions call for special footwear.

Your guides will provide all group gear (water filter, etc.). We do not require any specialized gear for our day hikes, and you most likely have everything you need already. We’re happy to answer questions and offer advice to ensure you have everything you need.

What happens after I book my adventure?

You will receive a confirmation email for your adventure within 24 hours of booking. Your guide will reach out 7-10 days before your adventure with an update on trail conditions, weather, a suggested packing list, and more.

Grief on the Move (9/7) A Healing Hike with Bilen

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