Destination Backcountry Adventures
Vinyasa Flow & Waterfall Meditation (10/2)
1-2 miles of gentle hiking through the renowned scenery of Minnewaska State Park in peak foliage! Enjoy an expertly designed Vinyasa flow practice with breathing exercises designed to release the stress of the city. In addition to our practice, we’ll visit a waterfall for a guided meditation stop a local orchard on our way home--cider donuts!
The hiking portion of the day is rated--Gentle
In addition to our Holistic Practice, adventures include--
Transportation to/from NYC, convenient pick-ups in Brooklyn and Manhattan--your choice! A Breakfast of fresh fruit & donuts and a selection of coffees & teas on our ride to the mountains. A Gourmet Lunch & snacks on our adventure, served--and carried--by your guides. We offer vegetarian & vegan options and we’re glad to accommodate dietary custom & allergies--just let us know!