Vinyasa Flow with Waterfall Meditation (9/3)

Holistic Day Escape

Vinyasa Flow with Waterfall Meditation (9/3)

$ 159.00

We’ll start the day with 2-4 miles of gentle, invigorating hiking through some of the finest scenery in Minnewaska State Park. Our yoga practice will be a traditional Vinyasa flow practice with breathing exercises to release the stress of the city. In addition to our practice, we’ll visit a waterfall for a guided meditation and a gentle walking meditation.  

All adventures include:

  • Transportation to/from NYC, with convenient pick-ups in Brooklyn and Manhattan
  • Breakfast of fresh fruit and donuts and a selection of coffees and teas
  • Lunch and snacks on our adventure
  • Note: we offer vegetarian and vegan options and we’re happy to accommodate any dietary and allergy needs